The Mindful Glass: Savoring Wine, Living Well
the Mindful Glass Books
What if your next glass of wine could change the way you experience life?
The Mindful Glass isn’t a wine manual—it’s a mindset shift. Whether you’re wine-curious or simply tired of racing through life on autopilot, this book invites you to slow down and sip with intention. No snobbery, no jargon—just real talk about how a simple glass of wine can spark presence, pleasure, and meaningful connection.
Through more than 50 home experiments and playful activities, you’ll explore how wine can become an instrument for mindfulness, memory, creativity, and joy. Even if you’ve never tasted wine—or found it confusing or pretentious—this book is your permission slip to explore, savor, and reconnect! Each book is signed by the author.
About Me…
Hi, I’m Carrie Boyle, a wine educator, writer, and lifelong enthusiast of all things delicious and meaningful. I’ve spent more than 25 years in the wine world—as a wine shop owner, wine judge, sales consultant, and Certified Specialist of Wine—and along the way, I’ve learned that wine is about so much more than what’s in the glass.
For me, wine is a tool for slowing down, connecting, and paying attention—to the moment, to the people you’re with, and to yourself. That idea became the heart of The Mindful Glass, where I explore how mindful wine appreciation can inspire creativity, curiosity, and community.
These days, I spend my time writing, tasting, teaching, and finding new ways to bring mindfulness and meaning to the everyday rituals we all share. I live in Northern California, where the vineyards, mountains, and endless glasses of possibility keep me inspired.
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